To provide you with a seamless and personalized experience, we may collect certain types of information from you. This includes both personal and non-personal information, depending on how you interact with our website and services.
Personal Information You Provide
When you contact us via email, fill out a contact form, book a session, or sign up for updates, you may voluntarily provide personal information such as:
- Full name
- Email address
- Phone number (optional)
- Preferred language (English)
- Age or date of birth (to ensure appropriate service suitability)
- General health concerns or goals (e.g., anxiety, insomnia, stress, habit change)
This information is used solely to respond to your inquiries, schedule appointments, personalize your experience, and deliver the services you request.
Automatically Collected Information
When you visit our website, certain non-personal information may be collected automatically through cookies, web server logs, and other tracking technologies. This may include:
- Your IP address
- Browser type and version
- Device type (mobile, tablet, desktop)
- Operating system
- Pages visited and time spent on each page
- Referring website or search engine
- Date and time of visit
This data helps us understand how visitors use our site, improve website performance, and enhance user experience. None of this information personally identifies you unless you choose to provide additional details.
Cookies and Tracking Technologies
Our website may use cookies, small text files stored on your device, to improve functionality and navigation. Cookies help us remember your preferences, analyze site traffic, and deliver a more personalized browsing experience.
You can control or disable cookies through your browser settings. However, disabling cookies may affect certain features of the website, such as form submissions or language preferences.
We do not use third-party advertising or behavioral tracking technologies. Our focus is on creating a calm, safe, and welcoming online environment, just like our in-person sessions.